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Global announcement&Announcement & Sticky [1]
Topics | Replies | Views | Last Posts |
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Announcement: New Protrack Forum - Coaching & Trainingby Youngy | 1 | 3729 | Fri Jun 29, 2012 3:00 pm by Guest |
SA 400m running & breaking through the 48sec barrier.by Guest | 26 | 10474 | Mon Feb 13, 2017 11:31 am by Guest |
Understanding and Training Hip Flexion?by Guest | 0 | 1351 | Thu Jan 05, 2017 6:27 am by Guest |
Coach Burnoutby Youngy | 0 | 1616 | Mon Jun 13, 2016 8:05 pm by Youngy |
Jim Bradley - Frequencyby Guest | 1 | 1563 | Sun May 15, 2016 11:37 am by Guest |
power lifting vs Hiit circuit trainingby Guest | 0 | 1152 | Sun May 15, 2016 10:14 am by Guest |
South Aust MEN'S 100m All Time Rankings TOP 50by Guest | 3 | 3666 | Thu Jul 17, 2014 4:13 pm by Guest |
Aaron Rouge-Serret - Training Daysby Youngy | 2 | 4258 | Tue Jul 08, 2014 4:36 pm by Guest |
Slow heartbeat in athletes is not so funny - What may cause heart problems in retired athletesby Youngy | 0 | 1923 | Thu May 22, 2014 2:26 pm by Youngy |
Article - how to run fasterby Guest | 0 | 1612 | Wed Apr 30, 2014 3:00 pm by Guest |
Speed vs. Speed-strengthby Guest | 0 | 1915 | Thu Apr 17, 2014 11:17 am by Guest |
SPEED TRAINING STARTS EARLYby Guest | 0 | 1800 | Wed Apr 02, 2014 12:15 pm by Guest |
4 Goals of 800 Meter Trainingby Guest | 2 | 2796 | Sat Mar 15, 2014 4:07 pm by Guest |
Authorities in sprinting technique/sby Guest | 4 | 2762 | Fri Feb 14, 2014 7:18 am by Guest |
Five Resistance Training Myths in the Running Worldby Guest | 1 | 1863 | Sun Feb 02, 2014 5:29 pm by Guest |
Getting the balance rightby Guest | 0 | 1147 | Sun Feb 02, 2014 4:44 pm by Guest |
Top 4 Alternatives for Olympic Lifts When Training Young Athletesby Guest | 0 | 1995 | Thu Nov 14, 2013 7:08 am by Guest |
Compression Socksby Guest | 2 | 1863 | Thu Oct 31, 2013 1:56 pm by Guest |
Liothyronine & the Hypothyroid (Thyroid Deficiency) Controversyby Guest | 0 | 1292 | Thu Aug 22, 2013 1:09 pm by Guest |
Coach Education Opportunity at Australian Cross Country Champsby Guest | 0 | 1254 | Thu Aug 22, 2013 10:28 am by Guest |
Planned Balance (Multilateral Training) for Cross Country Runnersby Guest | 0 | 1442 | Thu Aug 15, 2013 11:21 am by Guest |
John Quinn coach?by Guest | 9 | 3030 | Tue Aug 06, 2013 12:08 pm by Guest |
The secret behind athlete David Rudisha's speedby Youngy | 0 | 1519 | Mon Aug 05, 2013 8:59 am by Youngy |
Huge discount for injury assessment for all Pro runners - July 2013 Melbourne Athletic Developmentby Guest | 0 | 1197 | Mon Jul 01, 2013 10:29 am by Guest |
Recognising a great coach is not rocket scienceby Youngy | 1 | 1495 | Tue Jun 25, 2013 10:05 pm by Guest |
Does Adversity Make You A Better Runner?by Youngy | 0 | 1480 | Wed May 22, 2013 8:40 am by Youngy |
Loading For High School Weight Trainingby Guest | 0 | 1465 | Tue Apr 23, 2013 7:31 am by Guest |
Lactate In, Lactate Outby Youngy | 0 | 1556 | Wed Apr 10, 2013 3:48 pm by Youngy |
Ugly parents drive junior coaches awayby Youngy | 0 | 1855 | Mon Apr 08, 2013 10:14 am by Youngy |
Gerrard Keating back in Toowoomba - and he's ready to coachby Youngy | 0 | 2277 | Wed Mar 20, 2013 11:03 am by Youngy |
The modest Glen Mills basks in mega successby Youngy | 0 | 1872 | Mon Sep 24, 2012 3:30 pm by Youngy |
Glen Mills Speed Farmby Youngy | 0 | 2886 | Fri Sep 21, 2012 1:44 pm by Youngy |
'Legal blood doping': a juice to help beet your bestby Youngy | 0 | 3785 | Thu Sep 20, 2012 10:30 am by Youngy |
UK Athletics appoints 'the wolf' in hunt for future Olympic successby Youngy | 0 | 1518 | Fri Sep 14, 2012 1:49 pm by Youngy |
Van Commenee quits as UK Athletics coach - AA should seek him out.by Youngy | 1 | 1518 | Thu Sep 13, 2012 9:47 am by Youngy |
Stanford Cooling Glove Helps Solve Physiological Mysteryby Youngy | 0 | 1663 | Mon Sep 03, 2012 10:32 am by Youngy |
Overspeed & The 400m runnerby Guest | 1 | 2093 | Sat Aug 18, 2012 5:06 pm by Guest |
USA T&F Team 36% better in 2012 OG than 2011 WC due to closer trialsby Youngy | 0 | 1465 | Fri Aug 17, 2012 1:05 pm by Youngy |
Genetic research shows athletic skill is not a black and white issueby Youngy | 0 | 2002 | Wed Aug 15, 2012 8:18 am by Youngy |
Solomon's coach offered $500 by AA to prepare him for Londonby Guest | 0 | 1820 | Sun Aug 12, 2012 8:30 pm by Guest |
Sharon & Sally - insight to the best coach/athlete relationship in athsby Guest | 3 | 2635 | Thu Aug 09, 2012 4:07 pm by Youngy |
Dont Be Arrogantby Guest | 0 | 1888 | Fri Aug 03, 2012 1:55 pm by Guest |
AFL Insider on Foxtel Tonight - Andrew Russell analyses running techniqueby Guest | 7 | 3817 | Sat Jul 28, 2012 2:23 pm by Guest |
Tudor Bompa interviewby Youngy | 0 | 1788 | Fri Jul 13, 2012 3:31 pm by Youngy |
Faster top running speeds are achieved with greater ground forces not more rapid leg movementsby Guest | 4 | 3084 | Thu Jul 12, 2012 4:02 pm by Guest |
The Case for Barefoot Runningby Guest | 0 | 1823 | Wed Jul 11, 2012 9:00 pm by Guest |
Why hamstring eccentrics are hamstring essentialsby Guest | 3 | 2476 | Wed Jul 11, 2012 8:56 pm by Guest |
The Transition Excuse - It's a mythby Guest | 2 | 2010 | Tue Jul 10, 2012 1:54 pm by Guest |
Meta-Analysis of Post Activation Potentiation and Power: Effects of Conditioning Activity, Volume, Gender, Rest Periods, and Training Statusby Guest | 3 | 3606 | Tue Jul 10, 2012 9:50 am by Youngy |
Muscular strategy shift in human running: dependence of running speed on hip and ankle muscle performanceby Guest | 0 | 3487 | Tue Jul 10, 2012 9:27 am by Guest |
How a sophisticated scientific approach for Lolo Jones may help beat Sally Pearsonby Youngy | 0 | 1695 | Mon Jul 09, 2012 11:38 am by Youngy |
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