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Global announcement&Announcement & Sticky [1]

Topics	Replies	Views	Last Posts
Announcement: New Protrack Forum - Coaching & Training by Admin	1	3657	Fri Jun 29, 2012 3:00 pm by racingmania
SA 400m running & breaking through the 48sec barrier. by youngy	26	10169	Mon Feb 13, 2017 11:31 am by youngy
Understanding and Training Hip Flexion? by ShaneMcK	0	1240	Thu Jan 05, 2017 6:27 am by ShaneMcK
Coach Burnout by Admin	0	1538	Mon Jun 13, 2016 8:05 pm by Admin
Jim Bradley - Frequency by Scottmacd1	1	1491	Sun May 15, 2016 11:37 am by youngy
power lifting vs Hiit circuit training by Runner444	0	1075	Sun May 15, 2016 10:14 am by Runner444
South Aust MEN'S 100m All Time Rankings TOP 50 by youngy	3	3611	Thu Jul 17, 2014 4:13 pm by ROAD_RUNNER
Aaron Rouge-Serret - Training Days by Admin	2	4187	Tue Jul 08, 2014 4:36 pm by ROAD_RUNNER
Slow heartbeat in athletes is not so funny - What may cause heart problems in retired athletes by Admin	0	1818	Thu May 22, 2014 2:26 pm by Admin
Article - how to run faster by mattyb	0	1542	Wed Apr 30, 2014 3:00 pm by mattyb
Speed vs. Speed-strength by ShaneMcK	0	1827	Thu Apr 17, 2014 11:17 am by ShaneMcK
SPEED TRAINING STARTS EARLY by ShaneMcK	0	1714	Wed Apr 02, 2014 12:15 pm by ShaneMcK
4 Goals of 800 Meter Training by ShaneMcK	2	2720	Sat Mar 15, 2014 4:07 pm by petersoreback
Authorities in sprinting technique/s by petersoreback	4	2690	Fri Feb 14, 2014 7:18 am by ShaneMcK
Five Resistance Training Myths in the Running World by ShaneMcK	1	1768	Sun Feb 02, 2014 5:29 pm by petersoreback
Getting the balance right by petersoreback	0	1083	Sun Feb 02, 2014 4:44 pm by petersoreback
Top 4 Alternatives for Olympic Lifts When Training Young Athletes by ShaneMcK	0	1927	Thu Nov 14, 2013 7:08 am by ShaneMcK
Compression Socks by ShaneMcK	2	1798	Thu Oct 31, 2013 1:56 pm by ShaneMcK
Liothyronine & the Hypothyroid (Thyroid Deficiency) Controversy by ShaneMcK	0	1226	Thu Aug 22, 2013 1:09 pm by ShaneMcK
Coach Education Opportunity at Australian Cross Country Champs by ShaneMcK	0	1174	Thu Aug 22, 2013 10:28 am by ShaneMcK
Planned Balance (Multilateral Training) for Cross Country Runners by ShaneMcK	0	1281	Thu Aug 15, 2013 11:21 am by ShaneMcK
John Quinn coach? by airtight	9	2957	Tue Aug 06, 2013 12:08 pm by airtight
The secret behind athlete David Rudisha's speed by Admin	0	1433	Mon Aug 05, 2013 8:59 am by Admin
Huge discount for injury assessment for all Pro runners - July 2013 Melbourne Athletic Development by JN	0	1128	Mon Jul 01, 2013 10:29 am by JN
Recognising a great coach is not rocket science by Admin	1	1429	Tue Jun 25, 2013 10:05 pm by GT
Does Adversity Make You A Better Runner? by Admin	0	1408	Wed May 22, 2013 8:40 am by Admin
Loading For High School Weight Training by ShaneMcK	0	1387	Tue Apr 23, 2013 7:31 am by ShaneMcK
Lactate In, Lactate Out by Admin	0	1487	Wed Apr 10, 2013 3:48 pm by Admin
Ugly parents drive junior coaches away by Admin	0	1784	Mon Apr 08, 2013 10:14 am by Admin
Gerrard Keating back in Toowoomba - and he's ready to coach by Admin	0	2221	Wed Mar 20, 2013 11:03 am by Admin
The modest Glen Mills basks in mega success by Admin	0	1806	Mon Sep 24, 2012 3:30 pm by Admin
Glen Mills Speed Farm by Admin	0	2802	Fri Sep 21, 2012 1:44 pm by Admin
'Legal blood doping': a juice to help beet your best by Admin	0	3722	Thu Sep 20, 2012 10:30 am by Admin
UK Athletics appoints 'the wolf' in hunt for future Olympic success by Admin	0	1452	Fri Sep 14, 2012 1:49 pm by Admin
Van Commenee quits as UK Athletics coach - AA should seek him out. by Admin	1	1453	Thu Sep 13, 2012 9:47 am by Admin
Stanford Cooling Glove Helps Solve Physiological Mystery by Admin	0	1596	Mon Sep 03, 2012 10:32 am by Admin
Overspeed & The 400m runner by ShaneMcK	1	2009	Sat Aug 18, 2012 5:06 pm by petersoreback
USA T&F Team 36% better in 2012 OG than 2011 WC due to closer trials by Admin	0	1395	Fri Aug 17, 2012 1:05 pm by Admin
Genetic research shows athletic skill is not a black and white issue by Admin	0	1939	Wed Aug 15, 2012 8:18 am by Admin
Solomon's coach offered $500 by AA to prepare him for London by youngy	0	1759	Sun Aug 12, 2012 8:30 pm by youngy
Sharon & Sally - insight to the best coach/athlete relationship in aths by youngy	3	2553	Thu Aug 09, 2012 4:07 pm by Admin
Dont Be Arrogant by Trackstar	0	1820	Fri Aug 03, 2012 1:55 pm by Trackstar
AFL Insider on Foxtel Tonight - Andrew Russell analyses running technique by youngy	7	3743	Sat Jul 28, 2012 2:23 pm by Guest
Tudor Bompa interview by Admin	0	1722	Fri Jul 13, 2012 3:31 pm by Admin
Faster top running speeds are achieved with greater ground forces not more rapid leg movements by youngy	4	2986	Thu Jul 12, 2012 4:02 pm by blues87
The Case for Barefoot Running by ShaneMcK	0	1743	Wed Jul 11, 2012 9:00 pm by ShaneMcK
Why hamstring eccentrics are hamstring essentials by AM	3	2397	Wed Jul 11, 2012 8:56 pm by ShaneMcK
The Transition Excuse - It's a myth by youngy	2	1951	Tue Jul 10, 2012 1:54 pm by hillbilly
Meta-Analysis of Post Activation Potentiation and Power: Effects of Conditioning Activity, Volume, Gender, Rest Periods, and Training Status by AM	3	3537	Tue Jul 10, 2012 9:50 am by Admin
Muscular strategy shift in human running: dependence of running speed on hip and ankle muscle performance by AM	0	3407	Tue Jul 10, 2012 9:27 am by AM
How a sophisticated scientific approach for Lolo Jones may help beat Sally Pearson by Admin	0	1629	Mon Jul 09, 2012 11:38 am by Admin